Team physique engineer wishes you a very happy new year.
To achieve fitness or anything in life you have to believe in yourself first , you have to convince your mind that you can do it.The mind is such a powerful instrument it can deliver to you literally everything you want but you have to believe that what you want is possible. Your brain will actually take over the job of accomplishing that possibility for you.
Sooner or later those who think they can they does. Most people fail not because they lack of skills or attitude to reach their goal but because they simply don't believe they can reach it.
"NO MATTER HOW BAD IT IS & HOW BAD IT GETS, YOU HAVE TO MAKE IT"
To achieve fitness or anything in life you have to believe in yourself first , you have to convince your mind that you can do it.The mind is such a powerful instrument it can deliver to you literally everything you want but you have to believe that what you want is possible. Your brain will actually take over the job of accomplishing that possibility for you.
Sooner or later those who think they can they does. Most people fail not because they lack of skills or attitude to reach their goal but because they simply don't believe they can reach it.
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